Having plants at home is more than just an aesthetic question.

Having plants at home or at work, and having a cure, is one of the most beautiful, ancient and silent foods that currently exist, which is connected to nature and both natural resources.

Having plants at home , and having a cure , could be considered a type of meditation therapy , a daily health question, such as the Shinrin Yoku , or forest baths.

We know for a fact that the green color has a calming effect on our body, and so there have been scientific studies that show that the natural verins and the plant's defense against insects, phytoncides , are beneficial for our health . Note how Nature envelops and embraces us, and its defense system benefits our soul. In parlarem in propers posts.

During millions of humans, we have developed in natural environments in contact with nature. However, in the current times, most of the hours pass between walls : houses, offices, companies, schools, gyms, cafes, cinemas... and it does not seem that there is much in the way.

How can we bring nature home?

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Both interior gardens . It is committed to certain indoor plants that can greatly improve our health. Some of its beneficial effects are reducing fatigue, improving our immune system, improving concentration, communication skills and, in essence, our vitality.

It is that in addition to the phytoncides and the green color that we have mentioned above, plants capture polluting particles that enter the air and that are harmful, transport them to their substrate and convert them into food for them.

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